“Cleansing the Filters, Trusting the Flow” Journal – Tuesday, 30th July

Today began with a quiet correction. I was reviewing one of the parasite cleanse PDFs and noticed that avocados and bananas were still listed — foods I instinctively knew weren’t aligned with deep liver cleansing. Funny how sometimes things slip through the colander. You spot them once, but they don’t scream until the second time. […]

The Silence Before the Shift: 29th–30th July Reflections with Tarot

Building the Ark. Trusting the Flow. Last night was a bit rough — not terrible, but uncomfortable. I think the fan was on setting three instead of four, and it made the room too warm. I didn’t want to put on the aircon — it never feels quite right to sleep with it. So I […]